Protein Powder : Is It Good For You?
- A to Z
- May 23, 2022
Most of you would say a big “no” to processed food. However, remember that a major portion of our daily food is processed. We consider food to be processed if it has undergone any changes from its original form. All chopped, canned, pasteurized, frozen, packed, dried, and cleaned goods fall under this category. This also
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READ MOREIn recent times, Nestlé, a renowned name in the realm of baby food, has found itself embroiled in controversy surrounding the presence of sugar in its products. This article aims to dissect the nuances of this issue, exploring how sugar became a focal point of concern for Nestlé’s baby food range.
READ MOREIn a significant move to promote transparency and enable consumers to make healthier food choices, the Food Safety and Standards Authority of India (FSSAI) has proposed certain amendments to the existing Food Safety and Standards (Labeling & Display) Regulations, 2020. Published on 13th September 2022, the draft regulations aim to introduce Front-of-pack Nutrition Labeling (FOPNL) and redefine categories of food products to enable easy identification of healthier options.
READ MOREAs more people embrace plant-based diets, the demand for alternative milk options has skyrocketed. From almond to soy, oat to coconut, plant-based beverages have gained popularity as dairy alternatives. But have you ever wondered about their mineral content? A recent study has delved into this topic, providing valuable insights into the mineral profiles of various
READ MOREProtein Bars Protein bars have become a popular source of protein over the years. It is not only a convenient form of protein to carry around in your backpack, but it also provides you with instant energy. It has been hailed as a “healthy snack” and is therefore very popular among athletes, fitness enthusiasts, and
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