Protein Powder : Is It Good For You?
- A to Z
- May 23, 2022
Introduction of Nutritional Labelling The World Health Organization (WHO) has released its first draft guidelines recommending that packaged foods and drinks display clear nutritional information on the front. This initiative aims to help consumers make healthier choices without enforcing stricter warning labels. Processed foods high in salt, sugar, and fat contribute significantly to the global
READ MORESattvic food is gaining popularity among those who prioritize health and conscious living. This plant-based, nutrient-rich diet stands out for being light, easy to digest, and packed with fibre, making it an excellent choice for overall well-being. Despite its growing appeal, many people follow the sattvic diet without fully understanding its ancient roots and profound
READ MOREFood coating is applying a layer of substances to food to enhance its flavour, texture, and appearance. Coatings serve two main purposes: enhancing taste and providing a protective layer, contributing to a more enjoyable eating experience. Examples include batters on chicken, fish, potatoes, and snacks; icings and frostings on baked goods; chocolate coatings on nuts,
READ MOREMost of you would say a big “no” to processed food. However, remember that a major portion of our daily food is processed. We consider food to be processed if it has undergone any changes from its original form. All chopped, canned, pasteurized, frozen, packed, dried, and cleaned goods fall under this category. This also
READ MOREGluten often gets a bad reputation. Ever wonder why some people ask for a gluten-free diet? They may have gluten intolerance, experiencing adverse reactions when consuming foods that contain gluten. This is because gluten contains certain amino acids that can lead to digestive issues for some. However, demonizing gluten entirely doesn’t hold up, as gluten
READ MOREIntroduction The Economic Times (ET) said that ITC Ltd. has accomplished a noteworthy milestone by overtaking Britannia Industries to become the second-largest listed packaged foods firm in India in terms of revenue, only behind Nestle. ITC’s food division reported consolidated sales of Rs 17,194.5 crore for the fiscal year that ended on March 31, 2024,
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