Protein Powder : Is It Good For You?
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- May 23, 2022
Introduction A government-funded study has shown that ultra-processed and fried foods rich in advanced glycation end products (AGEs) cause chronic inflammation, insulin resistance, and type 2 diabetes. The Madras Diabetes Research Foundation, an ICMR Centre for Advanced Research in Diabetes, conducted the study, marking the first of its kind in India. It found that low-age
READ MOREMost of you would say a big “no” to processed food. However, remember that a major portion of our daily food is processed. We consider food to be processed if it has undergone any changes from its original form. All chopped, canned, pasteurized, frozen, packed, dried, and cleaned goods fall under this category. This also
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