Food Manifest 
In recent years, probiotics have emerged as a cornerstone of health and wellness, gaining attention for their profound impact on gut health and overall well-being. Found in supplements, fermented foods like yoghurt, and beverages like kombucha, these “good” bacteria have become a popular addition to daily routines. But what exactly are probiotics, and how do
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Did you know that your cutting board can contaminate your vegetables? This phenomenon is known as cross-contamination. A common misconception is that this term applies primarily to restaurants, which is incorrect. Cross-contamination can occur at any moment and location, making it one of the leading causes of food poisoning. This issue is severe. While preparing
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Learn about the Supreme Court directive, compliance guidelines, and the impact on consumer protection.
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Preservatives are substances added to food to prevent it from “going bad”. Preservatives increase the shelf life of food in various ways. While some protect the food by absorbing moisture, some prevent the growth of microorganisms, while some prevent fat from going rancid. Let us look at some common preservatives used in food and how
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In digestive health, “probiotics” and “prebiotics” often appear together, but they serve different roles. Probiotics are live beneficial bacteria that support the gut microbiome, while prebiotics nourish these bacteria. Prebiotics are naturally occurring fibres in plant-based foods that fuel the growth of beneficial gut microorganisms. They act as nourishment for good bacteria, helping them thrive.
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