Gut Health Archives

Coca-Cola Enters Prebiotic Soda Market with Simply Pop 0
- Food Laws, Food Safety, General, Health & Wellness, News
- February 20, 2025
Report Coca-Cola has launched Simply Pop, a new prebiotic soda line, directly challenging brands like Olipop and Poppi. Set to debut in late February across the West Coast and Southeast U.S., this launch underscores the company’s commitment to food safety and functional beverages. Over the past two decades, traditional soft drink consumption has declined due
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Prebiotics: The Essential Food for a Healthy Gut and Overall Wellness 0
- A to Z, General, Health & Wellness
- December 16, 2024
In digestive health, “probiotics” and “prebiotics” often appear together, but they serve different roles. Probiotics are live beneficial bacteria that support the gut microbiome, while prebiotics nourish these bacteria. Prebiotics are naturally occurring fibres in plant-based foods that fuel the growth of beneficial gut microorganisms. They act as nourishment for good bacteria, helping them thrive.
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Probiotics and Their Benefits: A Guide to Gut Health 0
- A to Z
- November 23, 2024
In recent years, probiotics have emerged as a cornerstone of health and wellness, gaining attention for their profound impact on gut health and overall well-being. Found in supplements, fermented foods like yoghurt, and beverages like kombucha, these “good” bacteria have become a popular addition to daily routines. But what exactly are probiotics, and how do
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Gluten often gets a bad reputation. Ever wonder why some people ask for a gluten-free diet? They may have gluten intolerance, experiencing adverse reactions when consuming foods that contain gluten. This is because gluten contains certain amino acids that can lead to digestive issues for some. However, demonizing gluten entirely doesn’t hold up, as gluten

Snacking on Almonds Boosts Gut Health 0

Maintaining a healthy gut is crucial for overall well-being, as it plays a pivotal role in digestion, nutrient absorption, and even immune function. In an exciting new study, researchers have discovered that snacking on almonds can significantly boost gut health. In this article, we will delve into the key findings of this study, unravelling the