Gut Health Archives

Gut Health Directly Influences Brain Function, New Indo-German Study Finds 0
- A to Z, Food Hygiene, Food Safety, Health & Wellness, News
- December 12, 2025
Key Development A recent Indo-German study reveals that an imbalanced gut can impair brain function, affecting memory and learning. Published in BMC Biology, the research demonstrates that long-term antibiotic use, poor diet, stress, and disrupted sleep disturb the gut microbiome. This disturbance weakens the gut barrier and triggers systemic inflammation that eventually reaches the brain.
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6 Fruit Combinations That Can Upset Your Gut 0
- A to Z, General, Health & Wellness, Resources
- August 14, 2025
Key Update In salads and smoothies, we often mix different types of fruits together. While this may seem healthy, certain fruit combinations are not so good for gut health. They can cause bloating and lead to nutrient loss. Here are six fruit combinations you should avoid. Acidic and Sweet Fruits Do not combine acidic fruits
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India Embraces Probiotics: Traditional Foods Aid Gut Health 0
- A to Z, Event, Food Laws, Food Safety, General, Health & Wellness, News
- July 2, 2025
Rising Popularity of Probiotics in India Consumers across India are increasingly embracing probiotics to improve gut health and address digestive issues. Over the past four years, sales of probiotic products have doubled, as both leading brands and startups launch new offerings. According to the India Brand Equity Foundation, the market grew from ₹1,016 crore in
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Coca-Cola Enters Prebiotic Soda Market with Simply Pop 0

Report Coca-Cola has launched Simply Pop, a new prebiotic soda line, directly challenging brands like Olipop and Poppi. Set to debut in late February across the West Coast and Southeast U.S., this launch underscores the company’s commitment to food safety and functional beverages. Over the past two decades, traditional soft drink consumption has declined due

Prebiotics: The Essential Food for a Healthy Gut and Overall Wellness 0

In digestive health, “probiotics” and “prebiotics” often appear together, but they serve different roles. Probiotics are live beneficial bacteria that support the gut microbiome, while prebiotics nourish these bacteria. Prebiotics are naturally occurring fibres in plant-based foods that fuel the growth of beneficial gut microorganisms. They act as nourishment for good bacteria, helping them thrive.

Probiotics and Their Benefits: A Guide to Gut Health 0

A to Z

November 23, 2024

In recent years, probiotics have emerged as a cornerstone of health and wellness, gaining attention for their profound impact on gut health and overall well-being. Found in supplements, fermented foods like yoghurt, and beverages like kombucha, these “good” bacteria have become a popular addition to daily routines. But what exactly are probiotics, and how do