Gut Health Archives

India Embraces Probiotics: Traditional Foods Aid Gut Health 0
- A to Z, Event, Food Laws, Food Safety, General, Health & Wellness, News
- July 2, 2025
Rising Popularity of Probiotics in India Consumers across India are increasingly embracing probiotics to improve gut health and address digestive issues. Over the past four years, sales of probiotic products have doubled, as both leading brands and startups launch new offerings. According to the India Brand Equity Foundation, the market grew from ₹1,016 crore in
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Coca-Cola Enters Prebiotic Soda Market with Simply Pop 0
- Food Laws, Food Safety, General, Health & Wellness, News
- February 20, 2025
Report Coca-Cola has launched Simply Pop, a new prebiotic soda line, directly challenging brands like Olipop and Poppi. Set to debut in late February across the West Coast and Southeast U.S., this launch underscores the company’s commitment to food safety and functional beverages. Over the past two decades, traditional soft drink consumption has declined due
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Prebiotics: The Essential Food for a Healthy Gut and Overall Wellness 0
- A to Z, General, Health & Wellness
- December 16, 2024
In digestive health, “probiotics” and “prebiotics” often appear together, but they serve different roles. Probiotics are live beneficial bacteria that support the gut microbiome, while prebiotics nourish these bacteria. Prebiotics are naturally occurring fibres in plant-based foods that fuel the growth of beneficial gut microorganisms. They act as nourishment for good bacteria, helping them thrive.
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Probiotics and Their Benefits: A Guide to Gut Health 0

November 23, 2024

In recent years, probiotics have emerged as a cornerstone of health and wellness, gaining attention for their profound impact on gut health and overall well-being. Found in supplements, fermented foods like yoghurt, and beverages like kombucha, these “good” bacteria have become a popular addition to daily routines. But what exactly are probiotics, and how do

Harmful Gluten: How Much of the Truth?0

Gluten often gets a bad reputation. Ever wonder why some people ask for a gluten-free diet? They may have gluten intolerance, experiencing adverse reactions when consuming foods that contain gluten. This is because gluten contains certain amino acids that can lead to digestive issues for some. However, demonizing gluten entirely doesn’t hold up, as gluten

Snacking on Almonds Boosts Gut Health 0

A healthy gut supports digestion, nutrient absorption, immune function, and overall well-being. A recent study found that snacking on almonds can significantly improve gut health. The researchers showed that adding almonds to your daily snack routine may help support a healthier gut microbiome and promote better digestive health. This article explores the study’s key findings