Food Manifest 
Key Update Fruits are widely recommended as part of a healthy diet. However, their outer surfaces may sometimes carry pesticide residues, raising concerns about long-term health exposure. A study published in the International Journal of Hygiene and Environmental Health suggests that regular consumption of certain fruits and vegetables may increase pesticide levels detected in the
READ MORE
Spices add depth, flavour, and aroma to dishes, making them indispensable in cooking. However, their potency and safety depend on proper storage. Improper handling and exposure to moisture can cause mould growth, spoilage, and food contamination. Consuming mouldy or spoiled spices can lead to digestive issues and other health concerns. Understanding the factors that contribute
READ MORE
Stop Food Waste Day, observed annually on last wednesday of april, serves as a reminder of the critical need to minimize food waste for the betterment of our planet and society. Beyond the environmental and humanitarian aspects, reducing food waste significantly contributes to food safety.
READ MORE
Overview Challenging long-standing “heart-healthy” advice, Delhi-based cardiologist Dr Alok Chopra has advised people to stop discarding egg yolks. The functional medicine expert, who has over four decades of clinical experience, said eating egg whites alone may do more harm than good. In a recent Instagram post, Dr Chopra criticised the popular “egg white only” trend,
READ MORE
Key Update Choosing food storage containers may seem routine, but it plays a key role in food safety, hygiene, and long-term health. In Indian kitchens, stainless steel and glass dominate as plastic use declines. Each material offers clear advantages—and some limitations—when used daily. Stainless Steel Containers: Durable and Practical Stainless steel has long been a
READ MORE