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Snacking on Almonds Boosts Gut Health 0
- A to Z, General, Health & Wellness
- May 29, 2023
A healthy gut supports digestion, nutrient absorption, immune function, and overall well-being. A recent study found that snacking on almonds can significantly improve gut health. The researchers showed that adding almonds to your daily snack routine may help support a healthier gut microbiome and promote better digestive health. This article explores the study’s key findings
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Snack Smart: Make Your Instant Noodles Healthier 0
- A to Z, Food Hygiene, Food Safety, Health & Wellness, News
- September 16, 2025
Key Update People of all ages enjoy instant noodles because they are quick, easy to prepare, and tasty. Many eat them for breakfast, lunch, or dinner. However, most instant noodles are made from refined wheat (maida) and contain very little fibre or essential nutrients. Hidden Health Concerns Seasoning packets often contain excessive sodium, sometimes exceeding
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SMC Launches Night Food Sanitation Drive 0
- Food Hygiene, Food Safety, Health & Wellness, News
- May 5, 2025
Report The Surat Municipal Corporation (SMC) in Surat, Guajrat is launching a focused nighttime sanitation and hygiene drive targeting food courts that operate late into the night. Scattered across the city, these hubs house multiple food stalls and serve large volumes of prepared food. Health Teams to Enforce Hygiene Standards Unlike previous irregular checks, this
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Smartphone Test Detects Pesticides and Antibiotics in Food in 10 Seconds 0
- A to Z, Food Hygiene, Food Safety, Health & Wellness, New Technology, News
- August 8, 2025
Key Development Researchers in China have created a smartphone test that detects pesticides and antibiotics in food within just 10 seconds. This easy-to-use method uses special glowing materials called uranium organic frameworks (UOFs) that react to harmful chemicals by changing colour and brightness. Three different UOFs are designed to target specific groups of pesticides and
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Smart Ways to Keep Eggs Fresh and Safe 0
- A to Z
- May 15, 2025
Eggs are one of the most commonly used ingredients in kitchens across the world. They’re nutritious, budget-friendly, and can be cooked in countless ways. But eggs are also highly perishable. If not handled or stored properly, they can spoil quickly or become contaminated with harmful bacteria like Salmonella. This can lead to foodborne illnesses that
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Smart Fusion: Savour Global Flavours, Skip the Risks 0
- A to Z, Food Hygiene, Food Safety, Health & Wellness, Resources
- May 27, 2025
Global cuisines often transform as they travel, blending local tastes and traditions to create exciting new dishes. In India, Italian classics like pizza and pasta get rich, spicy twists, making them favourites across the country. While these fusion dishes delight our palates, they also raise important questions about nutrition and food safety. Heavy creams, refined
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