Monsoon season gives solace from the hot summer but also comes with several downsides like difficulty in maintaining the food’s freshness and hygiene conditions. Below are seven important tips you must know that will help you to avoid rainy season food hazards.

1. Store Food Properly

Storage of food requires attention during monsoon to avoid spoilage. Grains, pulses and spices should be stored in clear polythene bags and kept in tightly sealed containers to avoid them getting moist. Moisture absorbent packets should be employed to avoid the menace of moisture.

2. Refrigerate Wisely

Check the temperatures of your refrigerator to ensure the food is stored at the right temperature, preferably at 5°C (41°F) or lower. Place the items that are susceptible to getting spoiled such as dairy products, meats and cooked foods in a refrigerator. To encourage air circulation, see that you do not overstack the shelves.

3. Use Fresh Ingredients

If one opts to purchase fresh foods during the monsoon then it is advisable to do so in small portions to avoid the foods going bad. It is advised to rinse fruits and vegetables with clean water. In a scenario where this can’t be done then a weak vinegar solution could be useful in removing contaminants.

4. Dry Your Groceries

Water on any surface acts as a breeding ground for mould and poses several health risks. Rice and dal become stale, store these items in a cool, dry place by exposing them to the sunlight. This practice assists in the preservation of the food and also leads to a reduced moisture content hence increased shelf life.

5. Cook Thoroughly

Cook all the food adequately to eliminate the dangerous bacteria, which may be present in the food items. Again, Be sure to reheat meals appropriately and take a chance to eat the leftovers while still hot for better food hygiene and within a day or two at most.

6. Avoid Street Food

While street food can be tempting, it’s best to avoid it during the monsoon due to the high risk of contamination. If you do indulge, ensure the food is cooked fresh and served hot to minimize health risks.

7. Maintain Kitchen Hygiene

Make sure your kitchen is clean and free of moisture to help deter pests from entering. It is advised to daily cleaning of countertops, utensils, and storage surfaces using a cleaning solution. Dispose of garbage frequently and make sure to cover it so that any insects will not be attracted to it.

By following these tips, you can enjoy the monsoon season without compromising on food safety and hygiene. Stay vigilant and make informed choices to keep your food fresh using these tips and your health intact.